Episode 03

Finding Balance, Flexibility and an Open Mind in Your Health

About This episode

Brought to you live from my Honda CRV (yeah baby!), we chat today about how I’ve learned that being rigid in any aspect of my life (but particularly health) has actually PREVENTED or DELAYED my success and ability to achieve the health outcomes I’ve been looking for.


As a functional medicine and holistic practitioner and coach, I’m obviously VERY passionate about getting to the root of the problem, treating each woman as a unique individual and approaching treatments in a “natural” way. However, I’ve learned in my own experiences and experiences of my patients and clients, that our road to success has twists, turns and pit stops, and that sometimes it takes us through unexpected detours. Sometimes to get where we want to go, we have to be open to visiting the proverbial “World’s Largest Ball Of Twine,” knowing that everything is always working in our favor.

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